"Rikimah has helped me find my voice. She's helped me find my standing in such a big movement space where I didn't have any experience and there's so much moving all the time in that space—it's such raw, emotional heavy work. She's been a great mentor and coach."

"Rikimah really helped us get into the right mindset. She centered heavily on making sure that people left the retreat better than where they got there, and she helped us all shed some emotional weight we were carrying around."

"Rikimah's energy is just very much like "You can do anything". Like, there are no limits. You can do anything that you dream about. And I think that's why I love her so much."

"That's something that Rikimah, she really broke down the wellness wheel and she broke down the different types of wellness. And something that I neglected was my environment, and where I work, so that was new. As someone who's been operations HR talent, I'm always thinking about these things for other people. But I hadn't thought about it for myself."

"Rikimah was a great coach. She was very kind and supportive and helped me think about how to free myself up from things so that I could take care of myself. She gave me checkpoints to help keep me on track as well."

"Rikimah is amazing. We had an hour-long one-on-one coaching session with her during this retreat, in addition to the daily sessions, and she helped me explore all these emotions that were coming up. Like, what are these emotions telling you? Let's use this to set some intentional goals. I came back, and I followed through on all of my goals—and Rikimah would check in on me and be like "Hey, where are you on this? How's this going?"

"Rikimah asked me - How can you design a life that feels within your means, that feels like you're caring for yourself, you're still taking care of your responsibility abilities, but you're letting some stuff go, or you're rebalancing things so that you feel like you're able to sort of show up for yourself. And that was a year ago, and those systems that I worked on with Rikimah are still in place for me, and everyone in my household is happier."

"I think that we all went through some personal transformation on the retreat. For me, it was this: it is all interconnected. Like, there is no work Jasmine and outside of work Jasmine—it's all connected. And if I am not okay in one space, I’m not going to be okay in the other space. And my work burnout definitely impacted me as a person outside of work. So it was an incredible realization."